Wednesday, August 5, 2009

Work Out Partner

While you can work out just fine on your own if you have a work out partner it's much less likely that you will shirk on your work outs.

Committing to a work out date and time with another person will make you more likely to keep on track but remember if your work out buddy is not reliable they may make you miss work outs that you were going to do by being lazy themselves.

Make sure you choose a good reliable work out buddy that is just as committed or more committed than you are! :)